ReSet
Take Control, Reset and Thrive
Synergy Health workshops are designed to encourage positive behaviour changes. Each workshop results in employees learning personalised and practical strategies to enhance their performance and overall quality of life.
Take Control, Reset and Thrive
Employees feeling stretched thin? Do they feel like they’re juggling endless demands at home and work? They don't have to stay stuck in survival mode.
ReSet isn't just another workshop. It's your employee’s personal toolkit for transforming how they handle life's pressures while rediscovering what energises them.
What Makes This Different?
We know that cookie-cutter stress management fails because each employee is unique. That's why ReSet focuses on helping your people develop a personalised plan that will work for them.
What Your Employees Will Walk Away With:
Their Personal Stress GPS
- They will understand their unique stress signals before they become overwhelmed – and learn how to navigate them.
Strategies That Actually Stick
- Discover why some techniques are game-changers while others fall flat, then build their personalised resilience toolkit.
Their Change Advantage
- Turn uncertainty from enemy to opportunity with practical skills that help them not just survive change but use it to fuel their growth.
Real-World Resilience
- Leave with actionable strategies that they can implement immediately – no complicated theories, just practical tools that fit their real life.
“In short, I want to thank you for being the inspiration to change my life”.
Participant ASB
“I found the content of the workshop incredibly valuable for my work life and personal life”.
Participant Hamilton City Council
“It was upbeat, current, right pitch, great visual aids, interactive!”
Participant ACC
“This is the best workshop I have done. Loved it! And so much to take home and share with the family”.
Participant AUT
“I wasn't sure exactly what to expect from the workshop, but it's fair to say that it exceeded my expectations - it wasn't just another workshop”.
Participant Foodstuffs