Synergy Health – Workplace Wellbeing Program

Empower your people. Inspire your difference.

Partnering with you to deliver the right workplace wellbeing program for your organisation.

Trusted to engage and energise leading organisations in New Zealand, Australia and across the globe

Building Long-Term Partnerships

There is no other organisation like yours. And every one of your employees is a unique individual full of potential. At Synergy Health, we know this to be true.

That’s why we partner with you to create customised, values-based workplace wellbeing programs that are relevant to you and your people.

To do this, we take a truly consultative approach. We’ll meet you where you’re at by listening, learning, and responding to what you need.

Wellbeing in the workplace looks different for everyone

Our bespoke wellbeing programs deliver enhanced outcomes at all levels of your organisation. Together we can guide your people to make better choices that are relevant for effective behaviour change.

Empower them to become healthier, happier and more engaged at work and in everyday life.

Trusted wellbeing provider for leading organisations

At Synergy Health, we believe the best investment any organisation can make is in its people.

We’re proud to have helped over a hundred leading organisations create happier, healthier, more engaged employees.

Customised programs for unique people and organisations

Synergy Health’s digital platform allows for an easy to implement, comprehensive range of wellbeing, safety and organisational development programs. These are designed to enhance employee performance and consequently organisational performance.

We deliver a range of options to accommodate varying organisational requirements and budgets
Information is delivered to each user based upon what is uniquely relevant to them
Our programs include a suite of gamified challenges
Our programs are easy to implement with ongoing account management and marketing support to maximise engagement levels
Our programs can be customised to incorporate specific organisational content and third-party provider content
We provide real time reporting to demonstrate measurable results
Our programs are highly customised to reach your broader health / wellbeing, safety and organisational development objectives
Our platform enables wearable integration to track progress (e.g. steps) with devices that include Google Fit, Fitbit and Garmin

Our programs create Healthy Habits

“Happier, healthier and more engaged employees”

Our ‘10 Healthy Habits’ are the foundation to all of our programs. These easy to follow habits have stood the test of time. When implemented these habits have a significant impact on employee physical and mental wellbeing, both inside and outside the workplace.

Reduce Fake Foods

In simple terms, fake foods are those which are heavily processed and often contain large amounts of sugar. They often contain a long list of ingredients which are not overly nourishing by themselves.

Eat Real Food

Eating food which is as close to its natural state as possible is the best way to ensure your body is receiving nourishment as nature intended it. Eating real food, from animals and plants, takes away a lot of the confusion.

Move Slowly Lots

One of the things which make us uniquely human is our ability to walk on two limbs, tall and upright, and for long periods of time. Modern living often sees us idle and hunched over a desk. For optimal health, we need to find our feet again and move.

Move Quickly Once in a While

Moving fast now and then can give you all of the health benefits of a longer slow jog but in a lot shorter timeframe. This can be achieved by moving as fast as you can (any way you like) for only a few seconds at a time.

Get Strong

Alongside moving our body both fast and slow, for optimal health we need to ensure our muscles remain strong. It is the ultimate example of ‘use it or lose it’.

Get Adequate Sleep

Good quality sleep is essential to promoting overall health. Our modern day environment tends to be full of sleep disruptors – sugary foods, caffeine and light from technology gadgets.

Get Adequate Sunlight

Sitting indoors all day shielded from the sunlight is not ideal for our health. Our skin and eyes (and from these organs, the rest of our body) need sensible sun exposure. Get yourself out into the light at regular intervals.

Play

How do you combine moving fast, slow, being outdoors, and in a way that can make you smile, laugh, and have fun? You play.

Manage Your Thinking

Much of our thinking occurs at a subconscious level. This mechanism allows us to process large amounts of information as we don’t need to pay a lot of attention to it.

Engage Yourself

It’s important to be able to identify what drives your behaviour. What motivates you? Is it being creative? Working within a team? Learning? Taking on new challenges?

A customised digital platform to suit your workplace

Organisational branding on the digital platform
10 Healthy Habits questionnaire
Articles
Clips
Podcasts
Events
Specials/discounts
Monthly features
Ability to add content to dedicated pages
Incorporation of a range of challenges that employees can start at any time
Organisation wide team-based challenges
Ability for 3rd party providers to add content
Supply of promotional marketing materials
General account management

Learn more Basic Plan

All features from the Basic plan
Dedicated account management and graphic design support
Ability to determine topic / timing of organisation wide team-based challenges
Creation of customised marketing material
Ability to add customised questions to the questionnaire
Ability to integrate and feature customised content

Learn more Advanced Plan

All features from Basic/Advanced plans
Ability to build customised team-based challenges
Ability to build customised challenges that employees can start at anytime

Learn more Pro Plan

Get started by requesting your free demo today