Wellblogging

A collection of insights into promoting wellbeing, safety and happiness

Showing posts with the "challenge" tag

Is it Time for Another Steps Challenge?

Achieving the 10 Healthy Habits Mental Health Wellbeing

We ask the question - is running a typical steps challenge enough?

Our '10 Healthy Habits'

Wellbeing

Synergy Health has developed the ‘10 Healthy Habits’. These are the foundation for all of our programs. These habits have stood the test of time, are simple to follow, and when implemented can have a significant impact on an individual’s overall health and wellbeing.

Case Studies

BNZ - Case Study

A long term view of the effectiveness and return on investment of our ‘Pro’ plan within a large organisation with several locations spread across the country.

IAG - Case Study

An example of where we created a customised challenge that educated employees on the key safety risks within an organisation and key strategies to overcome them.

QBE Insurance - Case Study

A demonstration of how our challenges can not only provide several health benefits, but can also encourage teamwork in a fun and energising way.