Continue reading
A unique organisation requires a unique program.
Find out more about how we partnered with NZ Police to deliver a customised wellbeing, safety and engagement program.
Wellblogging
A collection of insights into promoting wellbeing, safety and happiness
Continue reading
Continue reading
Can Pink or Brown Noise Help You Sleep Better?
White, pink, brown, black - what colour noise is best for sleeping?
Continue reading
How Strategic Are You?
Have you heard the saying “If you don’t make time for health, make time for illness”? In today’s demanding and ever-changing environment, we need to be more proactive in managing our mental health and overall wellbeing than ever.
Continue reading
5 Ways to Maximise Your Caffeine Hit
Caffeine is the most popular drug in the world. But are you using it for maximum effectiveness?
Continue reading
COVID-19 and Mental Health Support
Can our post-COVID-19 workplaces afford a potential 70% gap in mental health support?
Continue reading
How to say 'NO' so you can say 'YES'
Every time we say 'yes', we are saying 'no' to something else. Learn how to choose your trade-offs wisely.
Continue reading
HSW + People Leaders Forum
Synergy Health is proud to be implementing another industry first within our wellbeing platform.
Continue reading
Evaluate Your Wellbeing Platform
We have put together a simple checklist for you to evaluate your online wellbeing initiative. We have created an easy checklist on what you should look for at both an employee and organisational perspective.
Continue reading
Our Response to COVID-19
The COVID-19 virus has led to an unprecedented global response. Many organisations are working to protect their employees as best they can.
Receive notifications of new posts by email and learn how to improve wellbeing in your company