Blog – Page 2 – Synergy Health

Is it Time for Another Steps Challenge?

Achieving the 10 Healthy Habits Mental Health Wellbeing

We ask the question - is running a typical steps challenge enough?

Achieving the '10 Healthy Habits' - Lance Burdett

Achieving the 10 Healthy Habits

We continue our look at how real people integrate the '10 Healthy Habits' into their busy lives.

Why We Do What We Do

Organisational Development

All too often we focus on the business benefits from implementing a wellbeing program. This is not, however, what drives Synergy Health to develop and deliver leading edge programs.

Supporting KPMG's High Performing Culture

Client Case Study

Recently KPMG launched its new customised digital platform in partnership with Synergy Health. The platform enables KPMG to provide its employees with a range of comprehensive wellbeing, safety and organisational development programs.

Achieving the '10 Healthy Habits' - Brad Norris

Achieving the 10 Healthy Habits

Too often we can get caught up in the latest research on what we should (or shouldn't) be doing that we miss how to integrate simple healthy habits into our often busy lives. We thought we would share with you some practical examples of how real people achieve this.

Digital Detox Challenge

Mental Health Wellbeing

We are now more connected than ever before. Our lives are fast-paced, on-demand, multi-tasking, surround sound, high definition versions of what they used to be. Advances in technology have provided us with education, entertainment, route directions, connection, sometimes even our self-worth and health data is wrapped up in one of these sleek little packages.

Our Behaviour Change Model

Mental Health Organisational Development Safety Wellbeing

To provide the best opportunity to create long term behaviour change, a program must contain 4 key levels of intervention.

Is Standing Up Enough?

Wellbeing

Here at Synergy Health we are often asked about the dangers of excessive workplace sitting and the strategies that workplaces can implement to alleviate this risks. Often stand-up desks are considered the answer to all of our sedentary concerns. But is standing up enough?

Proudly Sponsoring the AHRI Awards

Mental Health Organisational Development Wellbeing

Synergy Health is proud to be sponsoring the 2017 AHRI Awards – Australia’s Most Prestigious HR Awards. Our focus is supporting the 'Inclusive Workplace Award', 'Mental Health in the Workplace Award' and the 'Health and Wellbeing Award'.

Wellblogging

Is it Time for Another Steps Challenge?

Achieving the '10 Healthy Habits' - Lance Burdett

Why We Do What We Do

Supporting KPMG's High Performing Culture

Achieving the '10 Healthy Habits' - Brad Norris

Digital Detox Challenge

Our Behaviour Change Model

Is Standing Up Enough?

Proudly Sponsoring the AHRI Awards

Case Studies

BNZ - Case Study

IAG - Case Study

QBE Insurance - Case Study