Here at Synergy Health we are often asked about the dangers of excessive workplace sitting and the strategies that workplaces can implement to alleviate this risks. Often stand-up desks are considered the answer to all of our sedentary concerns. But is standing up enough?
Showing posts from "Nicola Photiou"
From a wellbeing standpoint, it is becoming more widely recognised that our bodies and our minds are designed for the environment of hundreds and thousands of years ago. Learn how 'Go-Primal' encourages employees to live like their ancestors - but with clothes on!
Most of us spend the majority of our day interacting with others. The quality of those interactions can have a big impact on our overall mental health and wellbeing. Learn how our 'Defuse Challenge' enhanced communication across a large organisation.
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